As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work. It takes two people wanting it to work and then putting in the effort.Having said that, I have seen couples go from nearly ending it to … [Read more...]
3 Ways to Communicate Better With Your Partner
If you’ve ever been in a romantic relationship, you know firsthand how frustrating it can be. Once two people start sharing more and more time together, perhaps even begin living under the same roof, arguments are bound to happen from time to time.Sure, you both started out on your best behavior – … [Read more...]
6 Great Ways to Deepen Your Relationship Bond
Love is a beautiful thing, and there’s nothing more amazing than feeling the bond you share with your partner get stronger. If you’re in a happy relationship, you can keep it that way by introducing a few new things into your relationship. Here are 6 evidence-based approaches that will help you … [Read more...]
Time away is so important to us all
I sincerely wish you a sun and fun-filled, SAFE, holiday weekend. How will you spend your time that will bring you joy, peace, rest and relaxation? Bar-b-que with family and friends? A good book in a hammock by the lake? So many options! Challenge: Do something that makes you smile about … [Read more...]
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