Let's sit for a while and see what comes up. .. Don't let your RESPONSES to your feelings have other people confuse them as anger.... .. You're far more complex than only one emotion. .. And that can be overwhelming. Overwhelming to both you and to them. .. See what I did there? … [Read more...]
One day at a time….
Life and its challenges aren’t always easy, and it can feel overwhelming when we look too far ahead. Instead, pause and focus on the present moment. And while you’re at it, don’t forget to take a moment to recognize and appreciate how strong you are. #weareinthistogether #simplereminders … [Read more...]
Take a breath…..
Let's step back and look at the bigger picture.....not EVERYTHING has to be solved RIGHT NOW. #ddlistens #deleelistens #darcycounselingservices #angeroverwhelms#ClearLakeCitytherapy #ClearLakeCitytherapist #ClearLakeCitycounselor … [Read more...]
January Counseling Sessions…..
Where did the year go? It's almost 2020 - the "Roaring 20's" have come around again. In the spirit of the holidays, the office will be closed, starting January 19th with a return to regular scheduling on January 6, 2020. It's time for some self-care and enjoying down time. So, no more … [Read more...]
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