“No human relation gives one possession in another—every two souls are absolutely different. In friendship or in love, the two side by side raise hands together to find what one cannot reach alone.” ~ Kahlil Gibran It is not uncommon for couples to come into therapy proclaiming that … [Read more...]
Let there be spaces…..
“Let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other's cup but drink not from one cup. Give one another of your bread but eat not … [Read more...]
Is it Anger or is it Grief?
Let's sit for a while and see what comes up. .. Don't let your RESPONSES to your feelings have other people confuse them as anger.... .. You're far more complex than only one emotion. .. And that can be overwhelming. Overwhelming to both you and to them. .. See what I did there? … [Read more...]
One day at a time….
Life and its challenges aren’t always easy, and it can feel overwhelming when we look too far ahead. Instead, pause and focus on the present moment. And while you’re at it, don’t forget to take a moment to recognize and appreciate how strong you are. #weareinthistogether #simplereminders … [Read more...]
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