Let’s sit for a while and see what comes up.
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Don’t let your RESPONSES to your feelings have other people confuse them as anger….
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You’re far more complex than only one emotion.
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And that can be overwhelming. Overwhelming to both you and to them.
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See what I did there? Overwhelmed is an emotion.
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Overwhelmed. Grieving. Sad. Fearful. Excited. Joyful. Grateful.
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All feelings. All the time. Sometimes more than one at a time. Much like bittersweet chocolate. Bitter. Sweet. Complex.
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Want to learn more about your feelings? Want to become more comfortable speaking them into existence? Want to reduce, or EXPERIENCE, the intensity of your emotions? I can help you. Call me. Let’s talk.
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